Before you book an Ayurvedic massage therapy session, learn about the different techniques and their benefits in this article. A great way to support relaxation and well-being.
Before you book an Ayurvedic massage therapy session, learn about the different techniques and their benefits in this article. A great way to support relaxation and well-being.
Began yoga in 2020, self-taught via YouTube & books. Found Caring Nature in 2024, resonating with alignment & mindfulness focus. Currently in Teacher Training, eager to share yoga’s beauty with others.
Started yoga in 2019, deepened during pandemic. Trained at Caring Nature under Yogi Arijit. Loves teaching & seeing students leave class feeling lighter, happier & more at ease. Continues growing.
Dynamic yoga practitioner blending powerful alignment-focused flows inspired by dance background. Guides all levels with personalized support, creating safe empowering spaces to grow with confidence.
Passionate yoga & singing bowl practitioner guiding others with gentle intention. Offers personalized sessions creating calm spaces for relaxation & healing, honoring each person’s unique journey.
Discovered yoga in 2021 during pandemic. Now teaches at Caring Nature while working in tech & pursuing coaching certification. Shares foundational yoga practice with presence, clarity & compassion.
Couples therapy can strengthen your relationship by creating a safe space for open communication. Learn about its definition, process, and benefits here!
As we know, life is not only about experiencing happiness but also about facing challenges and difficulties. This is where our ability to regulate emotions is put to the test. Our emotional responses to certain situations can affect how we feel, our relationships with others, and even the decisions we make. The good news is […]
Did you know that there is a system of astrology from India called Vedic Astrology? This tradition believes that stars and planets hold great power to influence our lives. According to the Hindu American Foundation, Vedic astrology has its roots in Hindu teachings, which hold that a person’s karma is directly connected to the positions […]
Learn about the Ayurvedic diet as a natural way to lose weight, maintain body balance, and improve health through eating according to your dosha.