Corporate Stress Management Workshop: A Relationship Beyond Paycheck

Back-to-back meetings, endless to-do list, no time for a break. Minor issues can stress your employees out. They become easily triggered, leading to a tense workplace environment. At the end of the day the stress feels so real that they feel heavy and can barely move. They feel exhausted, stressed, irritable, frustrated, overwhelmed, drained, demotivated. And the stress of your employees are directly affecting the productivity of your business.

If you’re empathetic towards the plight of your employees, then this post is for you.

Tried Various Strategies, but Fell Short?

You might have tried introducing various stress management techniques and incentives keeping in mind your employees’ emotional health, like:

• Health Screening: Holding frequent health screening makes for a reliable database for the company’s health insurance policies, but offers no sustainable behavioral change.
• Fitness Challenges: Incorporating popular programs like weight-loss challenge or incentives to quit smoking might sound like fun, but they rarely deliver due to lack of enthusiasm.

Look from a Different Perspective:

Think of your employees’ stress management as a strategic investment. And, if you put in time and money into something, you expect a better return on investment – here, it’s on providing your employees’ with tools that will reduce their stress, lessen their anxiety, make them more focused, therefore, boosting productivity.

Why Stress Management Workshop Should Be Considered:

• Increased Productivity: If your employees are physically present at their workplace, but don’t feel motivated or driven to put in their best at work, they are also less likely to finish the work within the deadline, or even hand in a subpar job, and it will have serious and direct ramifications on your business.
• Efficient Workforce: Companies spend a good chunk of their monetary value on hiring new candidates and training them to become efficient employees, thus, spending more than the annual pay. It only makes sense to retain them for longer periods to extract the most out of your investment. 
• Reduced Healthcare Cost: A recent study shows that companies which invest in corporate stress management spend less on healthcare cost, insurance claims, and have shown dramatic declines in employee sick leaves.
• Reduction in Paid-Time-Off: Did you know that seemingly minor illnesses like headaches, flu, fever, cold and cough, stomach flu, can sometimes be the physical manifestations of stress and anxiety? And these are the leading causes for employee-absenteeism.

Caring Nature: The Leading Name in Corporate Stress Management

To help you navigate employees’ stress, Caring Nature offers highly efficient and customized corporate stress management workshops. (Read reviews here) Here is how Caring Nature is a step above:

• Highly Qualified and Experienced Professionals: Our highly acclaimed and extremely qualified team of lifestyle coaches are internationally accredited and acclaimed. They regularly upskill themselves to stay updated with the ever-emerging and complex corporate lifestyle problems to find relevant solutions, thus, offering unique and beneficial services.
• A Satisfied Clientele: Caring Nature boasts a renowned corporate clientele, including Gojek. We have come across and dealt with various corporate challenges, hence, added to our expertise over the years.
• Holistic and psycho-emotional healing: We not only offer recommended and recognised methods to reduce employees’ stress, but also provide tools to our clients to practice stress management on their own. You don’t need to be in a quiet isolated place to meditate for 20 minutes to de-stress. With the right practice, you can reduce the stress level instantly even in front of your desk.

Here’s a GIFT for you. You’ll feel calm, relaxed, in control, at ease, hopeful, motivated, ready, uplifted.

We’ve developed a 2-minute sequence to detox the stress by breathing with slow counts and emotional colours. Try it:

1. Start with belly breathing, slow down your breathing by half.
2. Meanwhile, inhale in a colour of relaxation and calmness; exhale out another colour of stress and tension.
3. At every exhalation, imagine the exhaled colour getting lighter, until transparent.

Feel the refreshed body and mind, you’ll continue the day with ease. You’ll find yourself tackling work challenges more easily, with more flexibility and creativity to solve problems.

So why wait? Reach out to us and book your own unique Caring Nature experience and watch your employees’ energy and performance enhance as their stress levels decrease and reflect in a positive work ecosystem.