December 10, 2025Ayurveda
Tri dosha refers to the three primary energies in Ayurveda that regulate balance in the body and mind. Learn what they mean and how to maintain harmony among the doshas for better overall well-being.
Ayurveda
December 5, 2025Ayurveda
Before you book an Ayurvedic massage therapy session, learn about the different techniques and their benefits in this article. A great way to support relaxation and well-being.
Did you know that there is a system of astrology from India called Vedic Astrology? This tradition believes that stars and planets hold great power to influence our lives. According to the Hindu American Foundation, Vedic astrology has its roots in Hindu teachings, which hold that a person’s karma is directly connected to the positions […]
Learn about the Ayurvedic diet as a natural way to lose weight, maintain body balance, and improve health through eating according to your dosha.
In the field of alternative medicine, there is a holistic healing system from India that emphasizes the balance between body, mind, and spirit as the key to achieving true health and happiness, which is called Ayurveda. Ayurvedic treatment goes beyond merely treating disease, it seeks to restore balance in both physical and emotional aspects of […]
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