Emotions and physical issues are interrelated. Anxiety and stress causes tension, which causes pain, causing sleep issues, causing lowered energy, resulting in lowered mood. When you are going through emotional ups and downs in your life your physical health really gets impacted and causes suffering. If you are working long hours at a desk with lots of stress and pressure, you are missing the quality of life that you want to be living.
Start with a free consultation call with Yogi Arijit to understand your concerns. I can then discuss a suitable, tailored made Yoga therapy plan, custom designed to suit your individual needs. With a progressive system of needs evaluation, learning simple yet effective practices to heal, and evolving to long-term prevention and self-maintenance, clients feel nice, consistent improvement even just after a short while.
I have helped many clients to adjust and realign their bodies to recover from issues like scoliosis (side-way curvature of the spine), lordosis (excessive inward curve of the spine) and anterior pelvic tilt (one of the major reasons of lower back and hip pain), kyphosis (excessive outward curve of the spine), knee pain, neck and shoulder pain, or serious insomnia.
You deserve to feel good in your body and mind, and you will. Live free of physical and emotional pain. With yourself rebalanced again, your physical, mental and emotional balance will take you to enjoy ease and joy in your life better than ever.
