Group Yoga and Meditation Class

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Are you struggling to follow the teacher in a group class? Are you frustrated or confused because you don’t receive feedback in a class? Do you feel the teacher cares more about his/her performance instead of your health concerns, your needs, and subtle change to your mind and body?

Are you learning materials that are impossible to practice at home by yourself because they are not easy to follow, simple to remember? Are you learning things that are too time-consuming or complicated for daily exercises to be practical for your needs?

In Caring Nature’s group classes, Yogi Arijit guides you to focus on YOUR conditions and coaches you to benefit YOURSELF. He delivers values to your learning and added values to teach what you can easily continue practicing on your own.

Caring Nature’s studio maintains complete hygienic and covid-19 safety measures. Classes for a small group, maintaining 3 to the 2-meter distance between students in an airy space of 100 square meters. All forehead temperatures are checked upon entry, and every 1st-time visitor brings an antigen test result.

Join Yoga classes in South Jakarta at Caring Nature

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Group Yoga Class Schedule

Monday 7:30 PM

Soothing Monday with Sarah

Join us for an energizing yoga class to start your week off on the right foot. Build strength, flexibility, and focus through a balanced practice. All levels welcome.

Tuesday 7:30 PM

Spark & Glow Tuesday with Sarah

This class offers a balance of strength-building poses, gentle stretches, and mindfulness techniques. Come ready to move, breathe, and connect with yourself.

Wednesday 7:30 PM

Unwind Wednesday with Karina

Unwind after work with our deep stretching yoga class. Release tension and improve flexibility with slow, deliberate stretches targeting major muscle groups. Leave feeling relaxed and rejuvenated. Join us on the mat!

Thursday 7:30 PM

Strech & Destress Thursday with Tina/Michelle

Experience deep relaxation and flexibility with our Thursday yoga class. Slow stretches and breathwork release tension and increase mobility. Suitable for all levels, this practice will leave you feeling refreshed and energized.

Saturday 11:00 AM

YogAgogo Saturday with Tina / Michelle

Ready to have some fun on the mat? Join us for a Saturday yoga class that’s suitable for all levels. Led by an experienced teacher, this practice combines movement, breath, and play to help you find joy and freedom in your body. Come flow with us!

Current Group Class

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