Hypnotherapy

Replace "Why is this Happening to Me" with "What is this Trying to Teach Me"

Replace "Why is this Happening to Me" with "What is this Trying to Teach Me"

Try this little mindset trick to improve your internal dialogue and see the challenges ahead of you, and opportunities for growth!

Rewire your subconscious mind by implementing new habits for a better life

Rewire your subconscious mind by implementing new habits for a better life

Do you feel like negative things happen to you all the time? That negative people track you down or enter your life uninvited? Negative situations tend to land on your doorstep!? You feel unlucky, unlucky in love, unlucky in life?

Sometimes you feel worse because you're getting better

Sometimes you feel worse because you're getting better

Why do psychologists say, sometimes you have to feel worse before you get better?

A client's success story and my journey as a hypnotherapist

A client's success story and my journey as a hypnotherapist

Our own Ophelia Wang will be featured on the March cover page of the E-Journal of Healing & Hypnotherapy. Read her featured case study and interview in this article.

The best way to predict future is to create it

The best way to predict future is to create it

Why did Abraham Lincoln say that? Ask yourself first: ARE YOU A WANNABE OR A WILLBE?

Your power, strength and control to turn uh-oh moments to a-ha in life

Your power, strength and control to turn uh-oh moments to a-ha in life

Learning how strong you actually can be, makes all the blood, sweat and tears from uh-oh to a-ha so rewarding.

Restore the forest in mind, start with clearing out a new path

Restore the forest in mind, start with clearing out a new path

Do you remember a forest hike or a trek to summit? The open view makes it all worth it.

Unbagging undesired emotions from the storage

Unbagging undesired emotions from the storage

What it feels like to release old stored emotions that no longer serve the needs.

Deconstruct the problems, reconstruct with solutions and actions

Deconstruct the problems, reconstruct with solutions and actions

Knock down the old framework that doesn’t keep you grounded and stable anymore. Rebuild the new frame from a solid foundation.

The ONE barrier to discovering your self worth

The ONE barrier to discovering your self worth

Your perception of self worth has a misguided view of who you are molded by experiences, relationships, and society. WHY? 

Top 11 truths about how hypnosis transforms your life

Top 11 truths about how hypnosis transforms your life

Learn what makes hypnosis + therapy = hypnotherapy do amazing work!

Learn to relax to reduce unwanted feelings and boost performance

Learn to relax to reduce unwanted feelings and boost performance

The benefits of relaxation is beyond peace and calmness. It begins the transformation of your quality in life.

Decode the secret language of feeling depressed, stressed and anxious

Decode the secret language of feeling depressed, stressed and anxious

Learn what “feeling” depressed, stressed and anxious means to you and go from there.