Regain your Freedom from Stress, Anxiety, and Depression

Regain your Freedom from Stress, Anxiety, and Depression

Depression ranks for one of the top 3 workplace issues, with millions of $ being lost due to absenteeism and lost productivity.  (Mental Health American)

Replace "Why is this Happening to Me" with "What is this Trying to Teach Me"

Replace "Why is this Happening to Me" with "What is this Trying to Teach Me"

Try this little mindset trick to improve your internal dialogue and see the challenges ahead of you, and opportunities for growth!

Rewire your subconscious mind by implementing new habits for a better life

Rewire your subconscious mind by implementing new habits for a better life

Do you feel like negative things happen to you all the time? That negative people track you down or enter your life uninvited? Negative situations tend to land on your doorstep!? You feel unlucky, unlucky in love, unlucky in life?

Why does Law of Attraction or Mindfulness NOT work for you?

Why does Law of Attraction or Mindfulness NOT work for you?

You follow online tutorials?  You read affirmations daily?  You try to meditate and be mindful?  And yet you're still feeling something is missing and misery seems to be following you around?

Early childhood development affects personal growth: yes it does

Early childhood development affects personal growth: yes it does

How has your past experience with family or early environment affected you life? Our own Ophelia Wang shares her story here.

Sometimes you feel worse because you're getting better

Sometimes you feel worse because you're getting better

Why do psychologists say, sometimes you have to feel worse before you get better?

A client's success story and my journey as a hypnotherapist

A client's success story and my journey as a hypnotherapist

Our own Ophelia Wang will be featured on the March cover page of the E-Journal of Healing & Hypnotherapy. Read her featured case study and interview in this article.